I stumbled upon a yoga towel the other day whilst wasting time finishing a short hike and picking up BBQ (with a pint of mac and cheese). Then, I kept shopping around….why? Because Five Below is like the Target dollar spot– which, these days, is a $3/$5 spot. But anyway, if you’ve avoided Five …
I have had such a difficult time with my blog lately, technically speaking! Grrrr. However, it has been resolved so here I am & happy to be back! Now, I know I am not a fashion blogger, but I had to dip into it for this post because the content also pertains to self-care in terms of moving …
I know I am going against the grain, but hear me out. Yes, even you, Ms. Health Fitness Coach Trainer Nutritionist. I have to start with my background, so you can better understand and, well, trust my cRazy thought process. As a baby, my first “real meal” was probably chicken fried steak, mashed potatoes, and gravy …
Welcome to my “non-sponsored, opinion-only, 30 clean recipes” page- known to most as Whole30. Whole30 is not my creation, not even close, but I have deemed myself a Whole30 professional. And I genuinely believe to be just that. Why do I have this page? Well, I talk about my past rounds of W30 often, I …
Helpful links to get you started on the right track: a toxic-free lifestyle that srarts in your home.
Doubt. “Doubt kills more dreams than failure ever will.” As the newness of our January resolutions die off, we seem to doubt ourselves more and more. How many of these statements have you said to yourself? I will never get down to my goal weight. I am not in good enough shape to even workout. …
Blog about your jam. Blog about what you’re an expert in. The Influencer Podcast taught me that your “expert” title comes from you, yourself. Sure, you need some evidence to back it up…but you can absolutely label yourself an expert. Am I a counselor? A therapist? Not at all…but when it comes to negative …
Do you ever hold off on doing something because you want to make sure it’s perfect, first?? ME TOO! But theeeen I saw my new favorite saying: “Done is better than perfect”…I wanted to argue it, at first. However. It’s so true. What will my first blog post be about? How will I set the …
